A huge portion of tapping into our emotions comes through knowledge. While it is true some people are more intuitive than others, everyone has the ability to grow spiritually and emotionally. One vessel we use in everyday growth is reading. I mhave read my entire life. Reading is education at its finest, providing we are presenting our minds with the proper material.
Below you will find reading material highly recommended for anyone interested in tapping into their inner channels. I also recommend "journaling." By writing down thoughts, feelings goals, etc. this helps us process and know ourselves on a more intimate and self-aware level. Journaling has been around since (at least) the 10th Century, and there are many benefits to doing so. Successful people throughout the ages have been known to journal.